Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $20 per class.
Cost: $6* Bring a partner, bring a lunch! Facilitated by Chris.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
* Call 1-800-RED CROSS (1-800-733-2767) for an appointment.
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Monthly Meetings are typically at 9:30am on the first Wednesday of the month, September - June, unless there is a holiday. All are welcome to join us at our meetings!
Quilts that Care is a dynamic group of volunteers that make and donate handmade quilts to cancer patients. These quilts are distributed by the social workers currently at 19 cancer treatment facilities in CT and growing. You don't have to be a quilter to join us. We need volunteers to iron, cut and organize fabric. […]
Come explore the many possibilities for future adventures ! We will meet Wednesdays @ 6pm and Thursdays @ 10am on the following dates: Dec 2 & 3 Jan 6 & 7 Feb 3 & 4 March 3 &4 Please mark your calendars for our next meetings and RSVP Donna J. Pace Travel Advisor/Advocate Working with […]
Come explore the many possibilities for future adventures ! We will meet Wednesdays @ 6pm and Thursdays @ 10am on the following dates: Please mark your calendars for our next meetings and RSVP Dec 2nd & Dec 3rd Jan 6th & Jan 7th Feb 3 & 4 March 3 & 4 Whether you have a […]
Watercolors Class Watercolor is the perfect medium to lose oneself, explore color & serendipitous occurrences, and share experiences. What You’ll Learn: Basic Watercolor Techniques Color Theory Composition & Perspective Special Effects Subject Exploration Thursdays, Nov 12th - Jan 21st 11:00am - 1:00pm $200 for 8 week session Click Here to Register Instructor: Rose Petruzzi
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8