Friday Fun Day – November 6th CLICK HERE TO REGISTER Join us at the Litchfield Community Center for another Friday Fun Day! Kids in grades 4–5 are invited for an afternoon of games, activities, and laughter with friends. It’s the perfect way to unwind after a long week of school and kick off the weekend! […]
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed […]
Bring your own project to work on. Social group offers tips, tricks, and gossip!
Class Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Emma - PG (2h 4m) Handsome, clever, and rich, Emma Woodhouse is a restless queen bee without rivals in her sleepy little town. In this glittering satire of social class and the pain of growing up, Emma must adventure through misguided matches and romantic missteps to find the love that has been there all along. Stars: Anya […]
Parkinson’s support group for those with Parkinson’s and their caregivers and family members- all are welcome. Join us for this newly developed support group at Litchfield Community center, in collaboration with the American Parkinson’s disease association, and facilitated by Heather Pierce, CDP and SA. Participating in a support group is a wonderful way to receive […]
Grab your friends and families and come to LCC enjoy open recreation time! This is a time for people of all ages to join us and utilize our Pool Tables, Ping Pong tables, Foosball, Board Games and Lawn Games! Please be respectful of our property and equipment and leave the space as you found it […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Cost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a new and share in a leisurely and social environment. *Instruction is available upon request for beginners* Already know the basics? Pop in and join the […]
“Powerful Tools for Caregivers” A Free Six-Week Class Sponsored by The Litchfield Health & Wellness Resources, Inc. For more information about us, please go to our website: litchfieldhwr.org Tuesdays, October 6th – November 10th - 10 a.m. - 12 noon Co-facilitators: Susan Levine RN, retired Tina Bernacki RN, retired *Registration is required ~ Class […]
About Essentrics A unique exercise technique that honors the body's natural design — working with the neuro-muscular system to rebalance each joint and increase range of motion. Drawing on the flowing movements of tai chi for health and balance, the strengthening theories of ballet for long, lean, flexible muscles, and the healing principles of physiotherapy […]