Evening Glow Music Series Nov 12th – 3:30PM Rebecca Patterson, Violin Cello & Alyce Cognetta Bertz, Violin Click Here To Register All are welcome to join us for relaxing and reflective music to close the day. Performances are followed by a reception with refreshments. Cellist Rebecca Patterson is acclaimed for her “uncommonly warm […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Got a Ukelele? All levels and Ages welcome every 2nd & 4th Thursday of the month! How it Works: -Sing-a-long & play 3 songs together, facilitated by John Concilio -Open Mic -Decide as a group what 3 songs you’ll play together at the next meetup.
Write & Share Creative Poetry Group Fridays 9:30am-11:00am Meets the 2nd & 4th Friday of the month Bring old poems and a pen to create new ones. This is a time to create, share and express yourself. All ages and Skill levels are welcome to join us.
Happy Times with TIPS Tykes Indoor Playgroup & Social time Every Friday, unless noted on the calendar. 9:30 am- 11:30 a.m. No charge & open to all Here's a fun, safe indoor activity for your baby, toddler, or preschooler and you! A chance to meet and socialize with local parents and caregivers. You can BRING […]
Finding a Path Forward After the Loss of a Spouse or Partner Learning how to navigate through the grieving process? This peer support group will help you to understand the uncertainty, vulnerability and trauma associated with such an immeasurable loss. There is help. There is hope. You are not alone in this journey. Preregistration […]
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed […]
Bring your own project to work on. Social group offers tips, tricks, and gossip!
Class Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Instruction & Practice Mindfulness Meditation All levels of experience welcome 3rd Monday of the month Monday's: With Mindfulness Meditation Led by Sheila Klapper $5 at the door / Walk-ins welcome * Registration appreciated - Walk-ins welcome Sangha: A community of friends practicing together to maintain awareness
Movie Mondays 1:00PM Location: Atrium Cost: Donation of $2.00 welcome Walk-ins Welcome!