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  • Sculpt & Tone

    Sculpt & Tone
    Atrium

    A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8

  • Yoga for Fitness and Mindfulness with Wendy

    Yoga for Fitness and Mindfulness with Wendy
    Atrium

    Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.   $15 per class.

  • Silver Sneakers Circuit

    Silver Sneakers Circuit
    Atrium

    Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]

  • Table Tennis

    Table Tennis
    Rec Area

    Table Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available. Cost: Free

  • Sculpt & Tone

    Sculpt & Tone
    Atrium

    A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8

  • Kids Yoga Program With Nick Switz June 27th

    Kids Yoga ProgramJoin us for a relaxing afternoon designed just for kids! This mindfulness and yoga program, led by certified yoga instructor Nick Switz, will help children in grades K–4 explore calmness through games and yoga-based activities. Participants will learn simple mindfulness and calming techniques to take home and use every day. Time: 12:00 PM […]

  • Yoga for Fitness and Mindfulness with Wendy

    Yoga for Fitness and Mindfulness with Wendy
    Atrium

    Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.   $15 per class.

  • Strength Training Silver Sneakers

    Strength Training Silver Sneakers

    Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed […]

  • Chair Silver Sneakers

    Chair Silver Sneakers
    Atrium

    Class Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]

  • Silver Sneakers Circuit

    Silver Sneakers Circuit
    Atrium

    Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]

  • Summer Fit : Strength, Cardio, & Stretching

    Featured Summer Fit : Strength, Cardio, & Stretching

    Get moving, feel strong, and enjoy an energizing summer with “Summer Fit” led by Instructor Janice Connor! This fun and welcoming class combines strength training, cardio, and stretching to help improve balance, flexibility, endurance, and overall wellness for all fitness levels. Join us on Tuesdays at 10:15 AM for a motivating workout designed to keep […]