Yoga for Fitness and Mindfulness with Wendy
AtriumVisit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
8 events found.
Events for Mon, April 20, 2026
Monthly Grief Yoga: Apr 20th
Grief Yoga Breath ~ Movement ~ Sound A space to feel, move and heal. Whether it's a loss of a loved one, a pet, a relationship, a job or […]
Stitch & Chat
Learning CenterBring your own project to work on. Social group offers tips, tricks, and gossip!
Strength Training Silver Sneakers
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
Chair Silver Sneakers
AtriumClass Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
Mindfulness Meditation
Community RoomInstruction & Practice Mindfulness Meditation All levels of experience welcome 3rd Monday of the month Monday's: With Mindfulness Meditation Led by Sheila Klapper $5 at the door / Walk-ins welcome […]
Movie Mondays ~ Frankenstein
Frankenstein - R (2h 29m) Dr. Victor Frankenstein, a brilliant but egotistical scientist, brings a creature to life in a monstrous experiment that ultimately leads to the undoing of both […]
