Yoga for Fitness and Mindfulness with Wendy
AtriumVisit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Bring your own project to work on. Social group offers tips, tricks, and gossip!
Instruction & Practice Mindfulness Meditation All levels of experience welcome 1st & 3rd Monday of the month Monday's: With Mindfulness Meditation Led by Sheila Klapper $5 at the door / […]
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
Holiday Inn - (1h 40m) At an inn which is open only on holidays, a crooner and a hoofer vie for the affections of a beautiful up-and-coming performer. Stars: Bing […]