Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
Holiday Inn - (1h 40m) At an inn which is open only on holidays, a crooner and a hoofer vie for the affections of a beautiful up-and-coming performer. Stars: Bing […]