Mommy & Me Workout

9:30 am - 10:30 am

Location: Community Room Cost: Free

Attention all moms of little ones!

Bring your child in to play nearby while you workout with Dr. Stephanie Genest, PT, DPT
Owner/Head Coach
CSCS, USAW L2, CFL1, SMFA, FRCms, CPPC pending
Dr. Stephanie Genest Graduated from MCPHS University in 2016 with a Doctorate in Physical Therapy. She immediately began practicing in an Outpatient Orthopedic Clinic, but always wanted to do more with her degree. In 2018 she opened Elevation Performance and Therapy where she was able to focus on primarily treating and working with CrossFitters and Olympic Weightlifters. She has always had a love for athletics and fitness and a desire to impart her knowledge on as many people as possible.
In 2021 she became the owner of Reload Athletics formerly CrossFit Reload. "It is my goal to reach as many people as possible and show them that fitness can be fun and effective, no matter your starting place CrossFit can be right for you. I strive every week to keep all of our members healthy, happy and injury free. You will find there is so much more to a membership here at Reload Athletics then just punching the card or checking off the box that you went to the gym. It truly is a loving community here that supports each and every member."

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