Intro to Mindfulness Meditation - Virtual

6:30 pm - 7:30 pm

Location: Cost: FREE * Zoom information will be sent no later than day before presentation

Intro to Mindfulness Meditation

*Tuesday March 9, 6:30 - 7:30 p.m. on Zoom
No Charge & open to all

Wonder what Mindfulness practices offer? Why all the interest lately? How practice helps reduces stress & anxiety?
Join Sheila Klapper for an Introduction to:
Why & How to Meditate
Sheila Klapper is Certified Mindfulness Meditation Teacher

To register & receive Zoom meeting Link register online at: www.thecommunitycenter.org

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