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Don't miss your favorite Chair Yoga class with Andrea!
Every Wednesday and Friday (no class Wed. Jan.20) at 12:00 through online Zoom!

*One time registration is required to receive Zoom information.

*Andrea will give payment details during class

Enjoy the benefits of Yoga using a chair for support and stability. Classes include seated and standing postures, breathing exercises and relaxation techniques. Suitable for all abilities, especially appropriate for those with illness, injury or age related challenges.
Instructor: Andrea Lake Meharg. Contact her at 860-459-6944 or email alake@optonline.net