Whether it’s a loss of a loved one, a pet, a relationship, a job or a part of your own well-being, grief is a path we all travel.
Join us for a 60-75 minute Grief Yoga class where breath, movement and sound gently guide you through the pain toward a place of love and renewal.
Together, we witness our grief.
$25 per class – registration is required.
(no previous yoga experience necessary)
Classes are led by Ursula Daiber, a 500-hour trained yoga teacher who is certified in Grief Yoga.
Ursula holds monthly Grief Yoga classes in Middletown, Sandy Hook and Litchfield. She also offers two-hour workshops to dive deeper into those places that need to be released. Class sizes are limited with the intent to create a safe environment to allow participants to share.
For more information on monthly Grief Yoga classes, workshops, or private sessions, email: ursuladaiber@aol.com
Grief Yoga: Jan 12th
$25.00
12 in stock
Description
Grief Yoga
Breath ~ Movement ~ Sound
A space to feel, move and heal.
Whether it’s a loss of a loved one, a pet, a relationship, a job or a part of your own well-being, grief is a path we all travel.
Join us for a 60-75 minute Grief Yoga class where breath, movement and sound gently guide you through the pain toward a place of love and renewal.
Together, we witness our grief.
$25 per class – registration is required.
(no previous yoga experience necessary)
Classes are led by Ursula Daiber, a 500-hour trained yoga teacher who is certified in Grief Yoga.
Ursula holds monthly Grief Yoga classes in Middletown, Sandy Hook and Litchfield. She also offers two-hour workshops to dive deeper into those places that need to be released. Class sizes are limited with the intent to create a safe environment to allow participants to share.
For more information on monthly Grief Yoga classes, workshops, or private sessions, email: ursuladaiber@aol.com
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