Holding Space for the Heart
A Grief Yoga Workshop for the Holiday Season
Cost: $45.00
Registration is required.
Grief during the holidays can feel especially heavy — like the world is celebrating while your heart is quietly aching. This workshop is a place where you don’t have to hide that pain. It’s a safe space to be with what’s real, to becomes aware of your emotions, to move gently through them, and to remember: you are not alone. Holding Space for the Heart is a two-hour Grief Yoga® experience rooted in breath, movement, sound, and stillness — designed to help you soften into your grief, release what you’re carrying, and open your heart to connection, love, and inner strength.
Holding Space for the Heart: A Grief Yoga Workshop
$45.00
20 in stock
Description
Holding Space for the Heart
A Grief Yoga Workshop for the Holiday Season
Cost: $45.00
Registration is required.
Grief during the holidays can feel especially heavy — like the world is celebrating while your heart is quietly aching. This workshop is a place where you don’t have to hide that pain. It’s a safe space to be with what’s real, to becomes aware of your emotions, to move gently through them, and to remember: you are not alone. Holding Space for the Heart is a two-hour Grief Yoga® experience rooted in breath, movement, sound, and stillness — designed to help you soften into your grief, release what you’re carrying, and open your heart to connection, love, and inner strength.
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