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X-WR-CALDESC:Events for Litchfield Community Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T101500
DTEND;TZID=America/New_York:20260420T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005675-1776680100-1776683700@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-04-20/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T101500
DTEND;TZID=America/New_York:20260427T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005676-1777284900-1777288500@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-04-27/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T101500
DTEND;TZID=America/New_York:20260504T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005677-1777889700-1777893300@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-05-04/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T101500
DTEND;TZID=America/New_York:20260511T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005678-1778494500-1778498100@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-05-11/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T101500
DTEND;TZID=America/New_York:20260518T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005679-1779099300-1779102900@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-05-18/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T101500
DTEND;TZID=America/New_York:20260601T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005681-1780308900-1780312500@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-06-01/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T101500
DTEND;TZID=America/New_York:20260608T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005682-1780913700-1780917300@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-06-08/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T101500
DTEND;TZID=America/New_York:20260615T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005683-1781518500-1781522100@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-06-15/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T101500
DTEND;TZID=America/New_York:20260622T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005684-1782123300-1782126900@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-06-22/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T101500
DTEND;TZID=America/New_York:20260629T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005685-1782728100-1782731700@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-06-29/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T101500
DTEND;TZID=America/New_York:20260706T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005686-1783332900-1783336500@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-07-06/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T101500
DTEND;TZID=America/New_York:20260713T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005687-1783937700-1783941300@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-07-13/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T101500
DTEND;TZID=America/New_York:20260720T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005688-1784542500-1784546100@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-07-20/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T101500
DTEND;TZID=America/New_York:20260727T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005689-1785147300-1785150900@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-07-27/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T101500
DTEND;TZID=America/New_York:20260803T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005690-1785752100-1785755700@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-08-03/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T101500
DTEND;TZID=America/New_York:20260810T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005691-1786356900-1786360500@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-08-10/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T101500
DTEND;TZID=America/New_York:20260817T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005692-1786961700-1786965300@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-08-17/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T101500
DTEND;TZID=America/New_York:20260824T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005693-1787566500-1787570100@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-08-24/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T101500
DTEND;TZID=America/New_York:20260831T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005694-1788171300-1788174900@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-08-31/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T101500
DTEND;TZID=America/New_York:20260907T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005695-1788776100-1788779700@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-09-07/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T101500
DTEND;TZID=America/New_York:20260914T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005696-1789380900-1789384500@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-09-14/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T101500
DTEND;TZID=America/New_York:20260921T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005697-1789985700-1789989300@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-09-21/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T101500
DTEND;TZID=America/New_York:20260928T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005698-1790590500-1790594100@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-09-28/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T101500
DTEND;TZID=America/New_York:20261005T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005699-1791195300-1791198900@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-10-05/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T101500
DTEND;TZID=America/New_York:20261012T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005700-1791800100-1791803700@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-10-12/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T101500
DTEND;TZID=America/New_York:20261019T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005701-1792404900-1792408500@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-10-19/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T101500
DTEND;TZID=America/New_York:20261026T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005702-1793009700-1793013300@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-10-26/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T101500
DTEND;TZID=America/New_York:20261102T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005703-1793614500-1793618100@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-11-02/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T101500
DTEND;TZID=America/New_York:20261109T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005704-1794219300-1794222900@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-11-09/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T101500
DTEND;TZID=America/New_York:20261116T111500
DTSTAMP:20260414T044914
CREATED:20251118T200822Z
LAST-MODIFIED:20260317T183632Z
UID:10005705-1794824100-1794827700@thecommunitycenter.org
SUMMARY:Strength Training Silver Sneakers
DESCRIPTION:Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting\, carrying\, reaching\, movement\, and everyday tasks. \nCome and push\, pull\, hinge\, bend\, lunge\, squat\, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. \nClass is covered by Silversneakers and Renew Active insurance but anyone is\nwelcome to attend this class. If insurance will not be available a donation is welcomed. \nThe class will be 45 minutes in duration. Wear appropriate clothes for exercise\, please. \nInstructor\nJanice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However\, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother\, Ann\, began teaching fitness and movement in the 1950’s in the U.K.
URL:https://thecommunitycenter.org/event/strength-training-silver-sneakers-4/2026-11-16/
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
END:VCALENDAR