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X-WR-CALDESC:Events for Litchfield Community Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T090000
DTEND;TZID=America/New_York:20251103T100000
DTSTAMP:20260427T070728
CREATED:20250612T181029Z
LAST-MODIFIED:20251125T174932Z
UID:10000318-1762160400-1762164000@thecommunitycenter.org
SUMMARY:Yoga for Fitness and Mindfulness with Wendy
DESCRIPTION:Visit Wendy @ Yoga With Wendy \nClasses are Mondays and Wednesdays.\nA yoga class conducted in a casual\, practical\, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. \n  \n$15 per class.
URL:https://thecommunitycenter.org/event/yoga-for-fitness-and-mindfulness-with-wendy/2025-11-03/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://thecommunitycenter.org/wp-content/uploads/2025/06/Wendy_Larsen_Yoga-0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T084500
DTEND;TZID=America/New_York:20251104T094500
DTSTAMP:20260427T070728
CREATED:20250729T180923Z
LAST-MODIFIED:20251201T162445Z
UID:10000658-1762245900-1762249500@thecommunitycenter.org
SUMMARY:Silver Sneakers Circuit
DESCRIPTION:Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 \nSilverSneakers can help seniors live their best lives.\nParticipants may experience greater energy\, increased strength and improved balance and flexibility.\nThe benefit is included in 60+ Medicare plans.\nThis “all skill level” class includes chairs\, hand weights\, tubing and balls. \nInstructor: Janice Connor\, Certified Instructor. \nClass fee is covered by most Health Plans.\nIf you are not covered\, class is $8.00 pp. \nGo to SilverSneakers to check for eligibility.
URL:https://thecommunitycenter.org/event/silver-sneakers-circuit/2025-11-04/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T090000
DTEND;TZID=America/New_York:20251105T100000
DTSTAMP:20260427T070728
CREATED:20250612T181029Z
LAST-MODIFIED:20251125T174932Z
UID:10000982-1762333200-1762336800@thecommunitycenter.org
SUMMARY:Yoga for Fitness and Mindfulness with Wendy
DESCRIPTION:Visit Wendy @ Yoga With Wendy \nClasses are Mondays and Wednesdays.\nA yoga class conducted in a casual\, practical\, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. \n  \n$15 per class.
URL:https://thecommunitycenter.org/event/yoga-for-fitness-and-mindfulness-with-wendy/2025-11-05/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://thecommunitycenter.org/wp-content/uploads/2025/06/Wendy_Larsen_Yoga-0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T084500
DTEND;TZID=America/New_York:20251106T094500
DTSTAMP:20260427T070728
CREATED:20250729T180923Z
LAST-MODIFIED:20251201T162445Z
UID:10001046-1762418700-1762422300@thecommunitycenter.org
SUMMARY:Silver Sneakers Circuit
DESCRIPTION:Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 \nSilverSneakers can help seniors live their best lives.\nParticipants may experience greater energy\, increased strength and improved balance and flexibility.\nThe benefit is included in 60+ Medicare plans.\nThis “all skill level” class includes chairs\, hand weights\, tubing and balls. \nInstructor: Janice Connor\, Certified Instructor. \nClass fee is covered by most Health Plans.\nIf you are not covered\, class is $8.00 pp. \nGo to SilverSneakers to check for eligibility.
URL:https://thecommunitycenter.org/event/silver-sneakers-circuit/2025-11-06/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T090000
DTEND;TZID=America/New_York:20251110T100000
DTSTAMP:20260427T070728
CREATED:20250612T181029Z
LAST-MODIFIED:20251125T174932Z
UID:10000319-1762765200-1762768800@thecommunitycenter.org
SUMMARY:Yoga for Fitness and Mindfulness with Wendy
DESCRIPTION:Visit Wendy @ Yoga With Wendy \nClasses are Mondays and Wednesdays.\nA yoga class conducted in a casual\, practical\, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. \n  \n$15 per class.
URL:https://thecommunitycenter.org/event/yoga-for-fitness-and-mindfulness-with-wendy/2025-11-10/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://thecommunitycenter.org/wp-content/uploads/2025/06/Wendy_Larsen_Yoga-0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T084500
DTEND;TZID=America/New_York:20251111T094500
DTSTAMP:20260427T070728
CREATED:20250729T180923Z
LAST-MODIFIED:20251201T162445Z
UID:10000659-1762850700-1762854300@thecommunitycenter.org
SUMMARY:Silver Sneakers Circuit
DESCRIPTION:Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 \nSilverSneakers can help seniors live their best lives.\nParticipants may experience greater energy\, increased strength and improved balance and flexibility.\nThe benefit is included in 60+ Medicare plans.\nThis “all skill level” class includes chairs\, hand weights\, tubing and balls. \nInstructor: Janice Connor\, Certified Instructor. \nClass fee is covered by most Health Plans.\nIf you are not covered\, class is $8.00 pp. \nGo to SilverSneakers to check for eligibility.
URL:https://thecommunitycenter.org/event/silver-sneakers-circuit/2025-11-11/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T130000
DTEND;TZID=America/New_York:20251111T140000
DTSTAMP:20260427T070728
CREATED:20251030T194856Z
LAST-MODIFIED:20251110T161008Z
UID:10002436-1762866000-1762869600@thecommunitycenter.org
SUMMARY:Pilobolus: Connecting with Balance
DESCRIPTION:Pilobolus: Connecting with Balance\n\n\n \n\n\nJoin us for a free class inspired by the world-renowned Pilobolus Dance Company\, designed especially for older adults to explore balance\, mobility\, and ease of movement.\n\n\n \n\n\nInstructor – Andrea Lake Meharg\n\n\nNo dance experience needed.\n\n\nWear comfortable clothing. Bare feet\, sneakers or soft shoes are all welcome. Chairs will be used for support and stability.\n\n\n \n\n\n**Free introductory class. \n\n\n\n* Pre-registration is advised.\nClick here to register
URL:https://thecommunitycenter.org/event/pilobolus-connecting-with-balance/
LOCATION:Atrium
CATEGORIES:Adults,Exercise,Free
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/10/Connecting-with-Balance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T090000
DTEND;TZID=America/New_York:20251112T100000
DTSTAMP:20260427T070728
CREATED:20250612T181029Z
LAST-MODIFIED:20251125T174932Z
UID:10000983-1762938000-1762941600@thecommunitycenter.org
SUMMARY:Yoga for Fitness and Mindfulness with Wendy
DESCRIPTION:Visit Wendy @ Yoga With Wendy \nClasses are Mondays and Wednesdays.\nA yoga class conducted in a casual\, practical\, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. \n  \n$15 per class.
URL:https://thecommunitycenter.org/event/yoga-for-fitness-and-mindfulness-with-wendy/2025-11-12/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://thecommunitycenter.org/wp-content/uploads/2025/06/Wendy_Larsen_Yoga-0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T084500
DTEND;TZID=America/New_York:20251113T094500
DTSTAMP:20260427T070728
CREATED:20250729T180923Z
LAST-MODIFIED:20251201T162445Z
UID:10001047-1763023500-1763027100@thecommunitycenter.org
SUMMARY:Silver Sneakers Circuit
DESCRIPTION:Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 \nSilverSneakers can help seniors live their best lives.\nParticipants may experience greater energy\, increased strength and improved balance and flexibility.\nThe benefit is included in 60+ Medicare plans.\nThis “all skill level” class includes chairs\, hand weights\, tubing and balls. \nInstructor: Janice Connor\, Certified Instructor. \nClass fee is covered by most Health Plans.\nIf you are not covered\, class is $8.00 pp. \nGo to SilverSneakers to check for eligibility.
URL:https://thecommunitycenter.org/event/silver-sneakers-circuit/2025-11-13/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T090000
DTEND;TZID=America/New_York:20251117T100000
DTSTAMP:20260427T070728
CREATED:20250612T181029Z
LAST-MODIFIED:20251125T174932Z
UID:10000320-1763370000-1763373600@thecommunitycenter.org
SUMMARY:Yoga for Fitness and Mindfulness with Wendy
DESCRIPTION:Visit Wendy @ Yoga With Wendy \nClasses are Mondays and Wednesdays.\nA yoga class conducted in a casual\, practical\, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. \n  \n$15 per class.
URL:https://thecommunitycenter.org/event/yoga-for-fitness-and-mindfulness-with-wendy/2025-11-17/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://thecommunitycenter.org/wp-content/uploads/2025/06/Wendy_Larsen_Yoga-0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T084500
DTEND;TZID=America/New_York:20251118T094500
DTSTAMP:20260427T070728
CREATED:20250729T180923Z
LAST-MODIFIED:20251201T162445Z
UID:10000660-1763455500-1763459100@thecommunitycenter.org
SUMMARY:Silver Sneakers Circuit
DESCRIPTION:Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 \nSilverSneakers can help seniors live their best lives.\nParticipants may experience greater energy\, increased strength and improved balance and flexibility.\nThe benefit is included in 60+ Medicare plans.\nThis “all skill level” class includes chairs\, hand weights\, tubing and balls. \nInstructor: Janice Connor\, Certified Instructor. \nClass fee is covered by most Health Plans.\nIf you are not covered\, class is $8.00 pp. \nGo to SilverSneakers to check for eligibility.
URL:https://thecommunitycenter.org/event/silver-sneakers-circuit/2025-11-18/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T090000
DTEND;TZID=America/New_York:20251119T100000
DTSTAMP:20260427T070728
CREATED:20250612T181029Z
LAST-MODIFIED:20251125T174932Z
UID:10000984-1763542800-1763546400@thecommunitycenter.org
SUMMARY:Yoga for Fitness and Mindfulness with Wendy
DESCRIPTION:Visit Wendy @ Yoga With Wendy \nClasses are Mondays and Wednesdays.\nA yoga class conducted in a casual\, practical\, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. \n  \n$15 per class.
URL:https://thecommunitycenter.org/event/yoga-for-fitness-and-mindfulness-with-wendy/2025-11-19/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://thecommunitycenter.org/wp-content/uploads/2025/06/Wendy_Larsen_Yoga-0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T084500
DTEND;TZID=America/New_York:20251120T094500
DTSTAMP:20260427T070728
CREATED:20250729T180923Z
LAST-MODIFIED:20251201T162445Z
UID:10001048-1763628300-1763631900@thecommunitycenter.org
SUMMARY:Silver Sneakers Circuit
DESCRIPTION:Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 \nSilverSneakers can help seniors live their best lives.\nParticipants may experience greater energy\, increased strength and improved balance and flexibility.\nThe benefit is included in 60+ Medicare plans.\nThis “all skill level” class includes chairs\, hand weights\, tubing and balls. \nInstructor: Janice Connor\, Certified Instructor. \nClass fee is covered by most Health Plans.\nIf you are not covered\, class is $8.00 pp. \nGo to SilverSneakers to check for eligibility.
URL:https://thecommunitycenter.org/event/silver-sneakers-circuit/2025-11-20/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T130000
DTEND;TZID=America/New_York:20251122T150000
DTSTAMP:20260427T070728
CREATED:20251031T171423Z
LAST-MODIFIED:20251103T222149Z
UID:10002583-1763816400-1763823600@thecommunitycenter.org
SUMMARY:Holding Space for the Heart: A Grief Yoga Workshop (Nov 22nd)
DESCRIPTION:Holding Space for the Heart\nA Grief Yoga Workshop for the Holiday Season\nCost: $45.00 – half of the proceeds to benefit the Community Center. \nCLICK HERE TO REGISTER \nGrief during the holidays can feel especially heavy — like the world is celebrating while your heart is quietly aching. This workshop is a place where you don’t have to hide that pain. It’s a safe space to be with what’s real\, to becomes aware of your emotions\, to move gently through them\, and to remember: you are not alone. \nHolding Space for the Heart is a two-hour Grief Yoga® experience rooted in breath\, movement\, sound\, and stillness — designed to help you soften into your grief\, release what you’re carrying\, and open your heart to connection\, love\, and inner strength. \nGrief Yoga®\, developed by Paul Denniston\, is a healing modality\, not about physical flexibility\, but about emotional liberation. Grief Yoga is for anyone navigating loss\, change\, or heartbreak\, and it welcomes all bodies and levels of experience. \nDuring our time together\, you’ll be invited to:\n~ Begin with a brief guided journaling session (journal provided)\n~ Learn how Grief Yoga works to support emotional release and resilience\n~ Move through a 60-minute Grief Yoga practice using breath\, movement and sound\n~ Rest in a short\, guided meditation to ground and restore\n~ Share\, reflect\, or simply listen during an optional closing circle \nNo yoga experience is necessary. Practice may be done on a yoga mat or in a chair. All bodies\, all emotions\, and all experiences of grief are welcome. \n  \nUrsula Daiber\, 500 RYT + 100 RYT Grief Yoga\, discovered yoga in 2011 as a break from high-energy fitness classes\, unaware it would become a profound part of her healing journey. Diagnosed with stage 3 rectal cancer in December 2003\, Ursula had already been on a spiritual path when yoga entered her life. She completed her 200-hour teacher training in 2020 during the COVID-19 pandemic\, and her 300-hour vinyasa training with Rolf Gates at beYOGA Danbury in 2023. Together\, these certifications earned her the 500-hour RYT designation through Yoga Alliance. After losing both of her parents during her 300-hour training\, Ursula deepened her healing work through Grief Yoga®. She completed a 100-hour certification with Grief Yoga® founder Paul Denniston and now offers monthly Grief Yoga® classes and\nspecialized workshops designed to support individuals navigating loss. Her teaching emphasizes compassion\, presence\, and creates a safe space for emotional release and connection through movement\, breath\, and sound. In addition to her grief-focused offerings\, Ursula teaches weekly yoga classes for employees and volunteers at Middlesex Health in Middletown. She also offers private\, semi-private\, group\, and corporate sessions. \nTo learn more or to schedule a session\, you can reach her at ursuladaiber@aol.com
URL:https://thecommunitycenter.org/event/holding-space-for-the-heart-a-grief-yoga-workshop-2/
LOCATION:Atrium
CATEGORIES:Adults,Exercise
ATTACH;FMTTYPE=image/jpeg:https://thecommunitycenter.org/wp-content/uploads/2025/10/Ursula-Daiber_Yoga-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T090000
DTEND;TZID=America/New_York:20251124T100000
DTSTAMP:20260427T070728
CREATED:20250612T181029Z
LAST-MODIFIED:20251125T174932Z
UID:10000321-1763974800-1763978400@thecommunitycenter.org
SUMMARY:Yoga for Fitness and Mindfulness with Wendy
DESCRIPTION:Visit Wendy @ Yoga With Wendy \nClasses are Mondays and Wednesdays.\nA yoga class conducted in a casual\, practical\, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. \n  \n$15 per class.
URL:https://thecommunitycenter.org/event/yoga-for-fitness-and-mindfulness-with-wendy/2025-11-24/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://thecommunitycenter.org/wp-content/uploads/2025/06/Wendy_Larsen_Yoga-0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T084500
DTEND;TZID=America/New_York:20251125T094500
DTSTAMP:20260427T070728
CREATED:20250729T180923Z
LAST-MODIFIED:20251201T162445Z
UID:10000661-1764060300-1764063900@thecommunitycenter.org
SUMMARY:Silver Sneakers Circuit
DESCRIPTION:Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 \nSilverSneakers can help seniors live their best lives.\nParticipants may experience greater energy\, increased strength and improved balance and flexibility.\nThe benefit is included in 60+ Medicare plans.\nThis “all skill level” class includes chairs\, hand weights\, tubing and balls. \nInstructor: Janice Connor\, Certified Instructor. \nClass fee is covered by most Health Plans.\nIf you are not covered\, class is $8.00 pp. \nGo to SilverSneakers to check for eligibility.
URL:https://thecommunitycenter.org/event/silver-sneakers-circuit/2025-11-25/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://thecommunitycenter.org/wp-content/uploads/2025/07/silver-sneakers-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T090000
DTEND;TZID=America/New_York:20251126T100000
DTSTAMP:20260427T070728
CREATED:20250612T181029Z
LAST-MODIFIED:20251125T174932Z
UID:10000985-1764147600-1764151200@thecommunitycenter.org
SUMMARY:Yoga for Fitness and Mindfulness with Wendy
DESCRIPTION:Visit Wendy @ Yoga With Wendy \nClasses are Mondays and Wednesdays.\nA yoga class conducted in a casual\, practical\, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. \n  \n$15 per class.
URL:https://thecommunitycenter.org/event/yoga-for-fitness-and-mindfulness-with-wendy/2025-11-26/
LOCATION:Atrium
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://thecommunitycenter.org/wp-content/uploads/2025/06/Wendy_Larsen_Yoga-0.jpg
END:VEVENT
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