Mindfulness Meditation

10:15 am - 11:15 am

Location: Community Room Cost: $5 - pay instructor * Registration appreciated - Walk-ins welcome

Instruction & Practice
Mindfulness Meditation
All levels of experience welcome

First Monday of each Month following
From 10:15 - 11:15 a.m.
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at Litchfield Community Center
$5 at the door
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w/ Sheila Klapper Meditation Teacher
Certified Kripalu Yoga Instructor

Sangha:
A community of friends...Practicing together tomaintain awareness

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