ONLINE Chair Yoga class

12:00 pm - 1:00 pm

Location: Community Room Cost: * FREE Online Class!

Don't miss you're favorite Chair Yoga class with Andrea!
Every Wednesday and Friday (no class Wed. May 27) at 12:00 through online Zoom!

Click Here to join

*On ZOOM page enter Meeting ID #: 5359154418
*Follow steps prompted on ZOOM screen till asked for a password
*When prompted for the Meeting password enter: Andrea
*Click Join Meeting
*ENJOY!

Enjoy the benefits of Yoga using a chair for support and stability. Classes include seated and standing postures, breathing exercises and relaxation techniques. Suitable for all abilities, especially appropriate for those with illness, injury or age related challenges.
Instructor: Andrea Lake Meharg. Contact her at 860-459-6944 or email alake@optonline.net

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