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“Powerful Tools for Caregivers” -A Free Six-Week Class

Sponsored by The Litchfield Health & Wellness Resources, Inc.

Tuesdays, May 14-June 18 - 10 a.m.-12 noon
Co-facilitators: Jackie Miller LCSW, retired
Tina Bernacki RN, retired.

*Registration is required ~ Class size limited to 10*

This nationally accredited program is designed to give caregivers the tools needed to take care of themselves while they care for someone with a chronic and/or debilitating condition. The six classes help caregivers develop self-care strategies to reduce stress, improve self-confidence, better communicate feelings, balance their lives, and increase their abilities to make tough decisions.